Cycle syncing is arranging your life depending upon where you are in your cycle, to optimize your life in various aspects. Different habits, exercise, routines, nutrition, socialization, events, etc depending upon what phase of your cycle you are in.
Womanhood has four phases/seasons - Follicular : Spring, Ovulation : Summer, Luteal : Fall, Menstruation : Winter
I want to take cycle syncing a step further and talk about applying it to your spiritual life. Applying cycle syncing to your spiritual life will help you to: thrive spiritually, combat sin, dwell in harmony, and be in tune with your femininity on not just a physical but spiritual level. For example, when you’re in your Follicular phase (Spring) and you feel fantastic, your spiritual life is going great! You can read that book, pray The Rosary, finish that novena, it’s easy! Then the Luteal Phase (Fall) rolls around and you begin slowing down and feeling more emotional. Understanding that during this time of the month, you are prone to higher emotions allows you to work through them, without your spiritual life toppling over due to overwhelm. Perhaps your faith gets rocky during this time of month and you could never figure out why this happens, or you start becoming more scrupulous when just last week you were doing so great, or all those prayers you were praying now seem like a task instead of a breeze. Wonder why chastity is so difficult all of a sudden? You’re probably ovulating! As women, we go through a different season each week of the month, and if you’re not dwelling in harmony, things can be more difficult than they need to be. Changing up your prayer routine and habits depending upon where you are in your cycle will help improve your spiritual life.
The push for women to do everything men can do has severely hurt women - hence the lack of honor and understanding of the uniquely beautiful cycle of a woman. Honoring your feminine cycle, and working with your body and soul, instead of against it, allows you to dwell in harmony and peace, and flourish in your femininity. What does a world of healed and whole women who dwell in harmony, and are in tune with their femininity look like?
Cycle syncing is arranging your life to your advantage. Understand that the enemy works with the modern world to work against you.
It’s time to take the whole of your femininity back and thrive in all aspects of your life.
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